{"id":44094,"date":"2019-09-03T00:00:43","date_gmt":"2019-09-02T15:00:43","guid":{"rendered":"http:\/\/ofurobu.com\/?p=44094"},"modified":"2024-04-25T13:29:53","modified_gmt":"2024-04-25T04:29:53","slug":"%e3%80%9020%e5%88%86%e3%81%ae%e5%85%a5%e6%b5%b4%e3%81%a7%e3%82%a8%e3%82%a2%e3%83%ad%e3%83%93%e3%82%af%e3%82%b92%e6%99%82%e9%96%93%e5%88%86%ef%bc%9f%ef%bc%81%e3%80%91%e7%99%ba%e6%b1%97%e3%83%bb","status":"publish","type":"post","link":"https:\/\/ofurobu.com\/?p=44094","title":{"rendered":"\u301020\u5206\u306e\u5165\u6d74\u3067\u30a8\u30a2\u30ed\u30d3\u30af\u30b92\u6642\u9593\u5206\uff1f\uff01\u3011\u767a\u6c57\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u629c\u7fa4\u306e\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u5165\u6d74\u5264\u3092\u5b9f\u969b\u306b\u4f7f\u3063\u3066\u307f\u305f\uff01"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5c11\u3057\u305a\u3064\u79cb\u306e\u6c17\u914d\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u307e\u3060\u307e\u3060\u6691\u3044\u65e5\u3005\u306f\u7d9a\u3044\u3066\u307e\u3059\u306d\u2026<\/p>\n<p>\u307f\u306a\u3055\u3093\u3044\u304b\u304c\u304a\u904e\u3054\u3057\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6691\u3044\u6642\u306f\u5916\u3067\u9577\u6642\u9593\u306e\u904b\u52d5\u306f\u306a\u304b\u306a\u304b\u53b3\u3057\u3044\u3067\u3059\u3088\u306d\u2026<br \/>\n\u3067\u304d\u308c\u3070\u304a\u5bb6\u306e\u4e2d\u3067\u30b9\u30c3\u30ad\u30ea\u6c57\u3092\u6d41\u3057\u305f\u3044&#8230;\uff01\u305d\u3046\u601d\u3063\u3066\u3044\u305f\u3068\u3053\u308d\u304a\u5e97\u3067\u3042\u308b\u3082\u306e\u3092\u767a\u898b\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u540d\u3082<span style=\"color: #ff6600;\"><strong>\u300c\u30b2\u30eb\u30de\u30d0\u30b9\u300d<\/strong><\/span><br \/>\n\u79c1\u306f\u3053\u306e\u5546\u54c1\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u306b\u8868\u793a\u3055\u308c\u3066\u3044\u305f\u300c\u3069\u3063\u3055\u308a\u51fa\u3057\u3066\u4f53\u30b9\u30c3\u30ad\u30ea\u300d\u3068\u3044\u3046\u30ef\u30fc\u30c9\u306b\u8208\u5473\u3092\u60f9\u304b\u308c\u307e\u3057\u305f\u3002\u7b11<\/p>\n<p>\u3053\u3061\u3089\u306e\u5165\u6d74\u5264\u3001\u81ea\u5b85\u306e\u304a\u98a8\u5442\u3067\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u3092\u582a\u80fd\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u3082\u306e\u306a\u306e\u3067\u3059\u304c\u3001\u305d\u3082\u305d\u3082<strong>\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6e29\u6d74<\/strong>\u3068\u3044\u3046\u3082\u306e\u3092\u307f\u306a\u3055\u3093\u306f\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6e29\u6d74\u306b\u3064\u3044\u3066<\/strong><\/span><\/p>\n<p><strong>\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6e29\u6d74\u3068\u306f\uff1f<\/strong><\/p>\n<blockquote><p>\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6e29\u6d74\u3068\u306f\u3001\u304a\u3088\u305d42\u5ea6\u306e\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6eb6\u6db2\u306b\u624b\u3068\u8db3\u309220\u5206\u307b\u3069\u6d78\u3051\u3066\u8eab\u4f53\u3092\u6e29\u3081\u3001\u767a\u6c57\u3092\u4fc3\u3059\u6e29\u6d74\u7642\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u666e\u6bb5\u3042\u307e\u308a\u6c57\u3092\u304b\u304b\u306a\u3044\u4eba\u3067\u3082\u3001\u9a5a\u304f\u307b\u3069\u306e\u767a\u6c57\u4f5c\u7528\u304c\u4f53\u9a13\u3067\u304d\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u624b\u8db3\u306e\u51b7\u3048\u306b\u60a9\u3080\u5973\u6027\u306f\u591a\u3044\u3067\u3059\u304c\u3001\u672b\u68a2\u795e\u7d4c\u306e\u96c6\u4e2d\u3059\u308b\u624b\u8db3\u3092\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6e29\u6d74\u3067\u7a4d\u6975\u7684\u306b\u6e29\u3081\u308b\u3053\u3068\u3067\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u51b7\u3048\u6027\u306e\u6539\u5584\u3084\u75e9\u305b\u3084\u3059\u3044\u8eab\u4f53\u4f5c\u308a\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.excite.co.jp\/news\/article\/Kamimado_001753\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">\u30a8\u30ad\u30b5\u30a4\u30c8\u30cb\u30e5\u30fc\u30b9<\/span><\/a><\/p><\/blockquote>\n<p>\u3053\u308c\u3089\u306f\u4ee5\u524d\u30c6\u30ec\u30d3\u3067\u3082\u53d6\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u305f\u3088\u3046\u3067\u3001\u4eca\u8a71\u984c\u306e\u5065\u5eb7\u6cd5\u3068\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6e29\u6d74\u306e\u52b9\u679c\u306b\u3064\u3044\u3066<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>\u624b\u8db3\u3092\u6d78\u3059\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6e29\u6d7420\u5206\u306f\u6709\u9178\u7d20\u904b\u52d5\u7d042\u6642\u9593\u5206\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.ishizawa-lab.co.jp\/geruma\/bath.html\" target=\"_blank\" rel=\"noopener\">\u77f3\u6fa4\u7814\u7a76\u6240\u3000\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/span><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u6709\u9178\u7d20\u904b\u52d5\u3068\u3044\u3048\u3070\u30a8\u30a2\u30ed\u30d3\u30af\u30b9\u3092\u601d\u3044\u6d6e\u304b\u3073\u307e\u3059\u304c\u3001\u305d\u308c\u30922\u6642\u9593\u884c\u3063\u305f\u304f\u3089\u3044\u306e\u904b\u52d5\u91cf\u3092\u6d88\u8cbb\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u3044\u3046\u306e\u306f\u9a5a\u304d\u3067\u3057\u305f\uff01<\/p>\n<p>\u305d\u308c\u3060\u3051\u6c57\u3092\u305f\u304f\u3055\u3093\u6d41\u3059\u3068\u3044\u3046\u3053\u3068\u306a\u3093\u3067\u3057\u3087\u3046\u306d\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6e29\u6d74\u306f\u3001\u5168\u8eab\u6d74\u3068\u306f\u7570\u306a\u308a\u3001\u624b\u8db3\u3060\u3051\u3092\u6d78\u3059\u624b\u8db3\u6e29\u6d74\u6cd5\u3068\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u307e\u3067\u306f\u300c\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u6e29\u6d74\u300d\u3068\u3044\u3046\u3082\u306e\u306b\u3064\u3044\u3066\u5c11\u3057\u8aac\u660e\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3053\u3053\u304b\u3089\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u69d8\u3005\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u3092\u81ea\u5b85\u306e\u304a\u98a8\u5442\u3067\u697d\u3057\u3081\u308b<span style=\"color: #ff6600;\"><strong>\u300c\u30b2\u30eb\u30de\u30d0\u30b9\u300d<\/strong><\/span><strong>\u5165\u6d74\u5264<\/strong>\u3092\u5b9f\u969b\u306b\u4f7f\u3063\u3066\u307f\u3066\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u300c\u30b2\u30eb\u30de\u30d0\u30b9\u300d\u5165\u6d74\u5264\u306b\u3064\u3044\u3066<\/strong><\/span><\/p>\n<p>\u30b2\u30eb\u30de\u30d0\u30b9\u306f\u3001\u682a\u5f0f\u4f1a\u793e\u77f3\u6fa4\u7814\u7a76\u6240\u304b\u3089\u767a\u58f2\u3055\u308c\u3066\u3044\u308b\u5165\u6d74\u5264\u306e\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u5165\u6d74\u5264\u306b\u306f\u305f\u304f\u3055\u3093\u306e\u30b7\u30ea\u30fc\u30ba\u304c\u3042\u308a\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_46714\" style=\"width: 309px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.ishizawa-lab.co.jp\/geruma\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-46714\" class=\"wp-image-46714\" src=\"https:\/\/ofurobu.com\/wp-content\/uploads\/2019\/08\/image2.jpeg\" alt=\"\" width=\"299\" height=\"517\" srcset=\"https:\/\/ofurobu.com\/wp-content\/uploads\/2019\/08\/image2.jpeg 655w, https:\/\/ofurobu.com\/wp-content\/uploads\/2019\/08\/image2-174x300.jpeg 174w, https:\/\/ofurobu.com\/wp-content\/uploads\/2019\/08\/image2-593x1024.jpeg 593w\" sizes=\"auto, (max-width: 299px) 100vw, 299px\" \/><\/a><p id=\"caption-attachment-46714\" class=\"wp-caption-text\">\u51fa\u5178\uff1a\u77f3\u6fa4\u7814\u7a76\u6240\u3000\u516c\u5f0f\u30b5\u30a4\u30c8<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u4e2d\u3067\u3082\u5143\u7956\u306e\u5546\u54c1\u3067\u3042\u308b\uff11\u306e\u30b2\u30eb\u30de\u30d0\u30b9\u306f\u3001\u5727\u5012\u7684\u306a\u767a\u6c57\u91cf\u304b\u3089\u3001MONOQLO\u3068\u3044\u3046\u6279\u8a55\u8a8c\u3067\u767a\u6c57\u7cfb\u5165\u6d74\u5264\u306eS\u8a55\u4fa1\u3092\u9802\u3044\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u305d\u306e\u30b2\u30eb\u30de\u30d0\u30b9\u5165\u6d74\u5264\u306e\u30b7\u30ea\u30fc\u30ba\u304b\u3089\u3001\u6709\u6a5f\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u306b\u30a8\u30d7\u30bd\u30e0\u5869\u3068\u304a\u808c\u3072\u304d\u3057\u3081\u6210\u5206\u306e\u5929\u7136\u5869\u304c\u5165\u3063\u305f\u3053\u3061\u3089\u306e\u5165\u6d74\u5264\u3092\u4f7f\u3063\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-46705\" src=\"https:\/\/ofurobu.com\/wp-content\/uploads\/2019\/08\/image1.jpeg\" alt=\"\" width=\"331\" height=\"336\" srcset=\"https:\/\/ofurobu.com\/wp-content\/uploads\/2019\/08\/image1.jpeg 1260w, https:\/\/ofurobu.com\/wp-content\/uploads\/2019\/08\/image1-295x300.jpeg 295w, https:\/\/ofurobu.com\/wp-content\/uploads\/2019\/08\/image1-768x780.jpeg 768w, https:\/\/ofurobu.com\/wp-content\/uploads\/2019\/08\/image1-1008x1024.jpeg 1008w\" sizes=\"auto, (max-width: 331px) 100vw, 331px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3053\u3067\u3072\u3068\u3064\u3001<strong>\u30a8\u30d7\u30bd\u30e0\u5869<\/strong>\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 14pt;\"><strong>\u30a8\u30d7\u30bd\u30e0\u5869\u3063\u3066\u4f55\uff1f<\/strong><\/span><\/p>\n<blockquote><p>\u30a4\u30f3\u30b0\u30e9\u30f3\u30c9\u306e\u30a8\u30d7\u30bd\u30e0\u3067\u767a\u898b\u3055\u308c\u305f\u6d77\u6c34\u3084\u306b\u304c\u308a\u306e\u6210\u5206\u306b\u3082\u542b\u307e\u308c\u308b\u7d14\u7c8b\u306a\u30df\u30cd\u30e9\u30eb\u306e\u7d50\u6676\u3067\u3059\u3002<br \/>\n\u6709\u540d\u30bb\u30ec\u30d6\u305f\u3061\u306e\u9593\u3067\u306f\u3001\u30ec\u30c3\u30c9\u30ab\u30fc\u30da\u30c3\u30c8\u3092\u6b69\u304f\u524d\u65e5\u306b\u3001\u30a8\u30d7\u30bd\u30e0\u30bd\u30eb\u30c8\u3067\u5165\u6d74\u3059\u308b\u306e\u304c\u30de\u30b9\u30c8\u3060\u3068\u304b\u3002\u30cf\u30ea\u30a6\u30c3\u30c9\u30bb\u30ec\u30d6\u304c\u4eca\u3001\u3082\u3063\u3068\u3082\u6ce8\u76ee\u3057\u3066\u3044\u308b\u5165\u6d74\u6599\u3067\u3059\u3002<\/p>\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.ishizawa-lab.co.jp\/geruma\/epsom.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">\u77f3\u6fa4\u7814\u7a76\u6240\u516c\u5f0f\u30b5\u30a4\u30c8<\/span><\/a><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u5929\u7136\u5869\u3084\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u3092\u9ec4\u91d1\u6bd4\u7387\u3067\u30d6\u30ec\u30f3\u30c9\u3057\u305f\u300c\u30b2\u30eb\u30de\u30d0\u30b9\u300d\u3002\u305d\u3093\u306a\u30b2\u30eb\u30de\u30d0\u30b9\u306b\u5927\u6ce8\u76ee\u306e\u300c\u30a8\u30d7\u30bd\u30e0\u30bd\u30eb\u30c8\u300d\u3068\u3001\u3046\u308b\u30d4\u30ab\u7f8e\u808c\u3092\u3064\u304f\u308b\u300c\u30db\u30db\u30d0\u30aa\u30a4\u30eb\u300d\u3092\u914d\u5408\u3057\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3061\u306a\u307f\u306b\u3053\u306e\u5165\u6d74\u5264\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5168\u6210\u5206\u3082\u3054\u7d39\u4ecb\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<blockquote><p>\u6d77\u5869\u3001\u30df\u30cd\u30e9\u30eb\u5869\u3001\u786b\u9178Mg\u3001\u30db\u30db\u30d0\u7a2e\u5b50\u6cb9\u3001\u30ec\u30d1\u30b2\u30eb\u30de\u30cb\u30a6\u30e0\u3001\u30c1\u30aa\u786b\u9178Na\u3001\u30b7\u30ea\u30ab\u3001\u30c8\u30a6\u30ac\u30e9\u30b7\u30a8\u30ad\u30b9\u3001\u30a8\u30bf\u30ce\u30fc\u30eb<\/p>\n<p>\u51fa\u5178\uff1a\u77f3\u6fa4\u7814\u7a76\u6240\u3000\u30b2\u30eb\u30de\u30d0\u30b9\u3000\u30a8\u30d7\u30bd\u30e0\u5869\u3000\u5546\u54c1\u30d1\u30c3\u30b1\u30fc\u30b8\u3088\u308a\u8ee2\u8a18<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u3001\u30b2\u30eb\u30de\u30d0\u30b9\u3000\u30a8\u30d7\u30bd\u30e0\u5869\u306e\u4f5c\u308a\u65b9\u3067\u3059<\/p>\n<blockquote><p>\u3054\u5bb6\u5ead\u306e\u6d74\u69fd\u306e\u6e6f\uff08150\uff5e200L\uff09\u306b1\u5305\uff0850\uff47\uff09\u3092\u6295\u5165\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br 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#0000ff;\">\u516c\u5f0fHP<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u306a\u304b\u306a\u304b\u6bce\u65e5\u306e\u904b\u52d5\u306f\u53b3\u3057\u3044\u3068\u3044\u3046\u65b9\u3067\u3082\u3001\u3044\u308d\u3093\u306a\u5165\u6d74\u5264\u3092\u8a66\u3057\u306a\u304c\u3089\u3001\u304a\u98a8\u5442\u306e\u6642\u9593\u3092\u4e0a\u624b\u304f\u5229\u7528\u3057\u3066\u4ee3\u8b1d\u3092\u4e0a\u3052\u3066\u3044\u304f\u306e\u3082\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u3060\u307e\u3060\u6691\u3044\u65e5\u304c\u7d9a\u304f\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30a8\u30a2\u30b3\u30f3\u306a\u3069\u3067\u51b7\u3048\u305f\u4f53\u3092\u304a\u98a8\u5442\u3067\u3057\u3063\u304b\u308a\u3068\u6e29\u3081\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u307f\u306a\u3055\u3093\u4f53\u8abf\u306b\u306f\u6c17\u3092\u4ed8\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/ofurobu.com\/?page_id=28797\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">\u514d\u8cac\u4e8b\u9805<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u5c11\u3057\u305a\u3064\u79cb\u306e\u6c17\u914d\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u5897\u3048\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u307e\u3060\u307e\u3060\u6691\u3044\u65e5\u3005\u306f\u7d9a\u3044\u3066\u307e\u3059\u306d\u2026 \u307f\u306a\u3055\u3093\u3044\u304b\u304c\u304a\u904e\u3054\u3057\u3067\u3057\u3087\u3046\u304b\uff1f &nbsp; &nbsp; \u6691\u3044\u6642\u306f\u5916\u3067\u9577\u6642\u9593\u306e\u904b\u52d5\u306f\u306a\u304b\u306a\u304b\u53b3\u3057\u3044\u3067\u3059\u3088 [&hellip;]<\/p>\n","protected":false},"author":265,"featured_media":46976,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2062],"tags":[15,1186,81,411,515,77,1926],"class_list":["post-44094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","tag-15","tag-1186","tag-81","tag-411","tag-515","tag-77","tag-1926"],"_links":{"self":[{"href":"https:\/\/ofurobu.com\/index.php?rest_route=\/wp\/v2\/posts\/44094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ofurobu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ofurobu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ofurobu.com\/index.php?rest_route=\/wp\/v2\/users\/265"}],"replies":[{"embeddable":true,"href":"https:\/\/ofurobu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44094"}],"version-history":[{"count":43,"href":"https:\/\/ofurobu.com\/index.php?rest_route=\/wp\/v2\/posts\/44094\/revisions"}],"predecessor-version":[{"id":80917,"href":"https:\/\/ofurobu.com\/index.php?rest_route=\/wp\/v2\/posts\/44094\/revisions\/80917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ofurobu.com\/index.php?rest_route=\/wp\/v2\/media\/46976"}],"wp:attachment":[{"href":"https:\/\/ofurobu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ofurobu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ofurobu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}